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Abrazos

by Stride & Rock DI

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1.
Nana nara na No me escondas porque te doy pena Mi corazón es igual al tuyo ve como suena Yo no sé leer no es todo lo que queda Se leer la poesía que da la luna llena Las burlas en voz baja duelen porque las escucho La vida golpea… no importa, yo lucho ¿Qué? discapacidad si soy más capaz que muchos Soy un necio por, aferrarme a la vida, por romper los límites y expectativas. Aun que sienta amor, enojo, tristeza o decepción, Hay algo que no entiende ni casi nadie notó. Soy la vida, En su máxima expresión, Soy la vida, En su máxima expresión This is me, who I be, Flying Free, can’t you see! I am free (soy libre) to really be Whoever I be cos’ that is me! It’s not optional, it’s compulsory! This is me, what-choo-gonna do about it? Outside I may be different, but inside I’m just like you! We are beautiful, But we’re not clones. Somos Bonitos Y unicos entre tantos I’ll never really change who I am inside Cos’ I ain’t got nothin’ to hide! I’m free to really be Whoever I be, cos’ that is me! (Y nos Apoyamos) Es est soy yo Es lo que soy Cantando soy feliz De Stride and Rock DI Cómo dice Soy la vida, En su máxima expresión, Soy la vida, (no soy diferente) En su máxima expresión Un casido diferente Solo único entre tantos Dejo que vuele la mente Para hacer feliz un abrazo.
2.
Two Pages 04:06
Who will I be in a second? I do not know. Will there be a transformation, As I grow? Seconds, minutes, hours go by, Exercising time! Then I checked my watch again, Mind-morphing minutes are mine! Looking back in time, I tried to identify myself but… this isn’t me! Looking back in time, Universes collide but… this isn’t me! On the bookshelf I can see, A picture of you and I! Having ice-cream by the sea, Discussing the root of pi! I know now that I must stay, In the here and now. Wait for you to come back home, If the fates allow!  Mirando hacia atrás, buscando una señal pero no, está en mí. Mirando hacia atrás, buscando una señal pero no, está en mi. Entrando, sigo avanzando Amando, mis ideas navegando, Estando, en la cima pisando Amando, mis ideas navegando
3.
Good Feeling 03:38
Drinking beer in the sun, Going to the festivals, Dancing with my friends, Starting a new job Got a good feeling, Got a good feeling, Got a good feeling 'bout the Summer Got a good feeling, Got a good feeling, Got a good feeling 'bout the Summer En domingo viajaremos a la playa, En la arena me asoleo mientras nadas, Camarones y pesados de botana, en Cancun me bebo una Piñacolado Una aventura, una aventura, Una aventura en el verano Talking Espanol with Jennifer, Eating salt and chilli mango with Miriam, Dancing Jarabe with Felipe and Alejandra, Tanning on the beach with Diego Got a good feeling, Got a good feeling, Got a good feeling 'bout the Summer Got a good feeling, Got a good feeling, Got a good feeling 'bout the Summer En mi castillo viendo la nieve caer, Soñar con Escocia es como magica Got a good feeling, Got a good feeling, Got a good feeling 'bout the Summer Una aventura, una aventura, Una aventura en el verano
4.
Neuva Era 04:09
When this is all over We’ll meet someday Maybe on a street corner Maybe in a cafe We’ll have some cold beers And laugh about times shared Together but apart Nothing can be compared In this time, en este momento Sacrifices have to be made New age, New age (Nueva era, Nueva era)  Break it down! A good vibe on the vibraphone Eating our enchiladas Can't wait to see your face As we sip our margaritas Meeting over screens We lose what together means We work together better as a team Heavenly musical dreams In this time, en este momento Sacrifices have to be made New age, New age (Nueva era, Nueva era)  Break it down!
5.
Velas, iluminan con tu luz mi altar Flores, guían el camino a tu hogar Sigue aquí, Tu alma vive aún dentro de mi Sigue aquí, tu, vives dentro en mi. I wear my plaide, adorned with your broach Imagine you in a kilt, it never really fit You still live with me, in my soul, in my memories You’re in my mind, in my heart, When I make a new start I paint my mask, to find a new face Your colour mixed with mine, not a hair out of place My soul comes alive with your happiness Eating your chocolates, listening to your playlist Even in the hardest days (Even in the hardest days) Like birds of a feather (Like birds of a feather) Even in the hardest days (Even in the hardest days) Like birds of a feather (Like birds of a feather) I feel weightless, Weightless I paint my mask, to find a new face Your colour mixed with mine, not a hair out of place Sigue aquí, Tu alma vive aún dentro de mi Sigue aquí, tu, vives dentro en mi. La la la laaa la, La la la laaa la, La la la laaa la Siempre estas aqui, dentro de mi Siempre estas, dentro de mi Siempre estas, siempre estas aqui, dentro de mi.
6.
La Lara Lara Lara Lara Lara la la Lara Lara La Lara Lara Lara Lara Lara la la Lara Lara Somos universos dentro de, un mundo en caos. Cada movimiento que planees, se altera a favor. No importa el ayer, solo el hoy para algo mejor. Cree cuando te digo, ten paz ya pasó lo peor.   La Lara Lara quiero explorar tu la vida si a la mía tu vas La Lara Lara quiero explorar la vida si a la mía tu vas The sun will come out and it shines, even in the rain After the hurricane despite the debris, a rainbow appears There’s always two doves, flying up above Dancing side by side, music is love La Lara Lara quiero explorar tu la vida si a la mía tu vas La Lara Lara quiero explorar la vida si a la mía tu vas No existen fronteras que detengan, mi caminar La distancias más corta se harán, si conmigo tu vas Todos conectados con tu mente y mi corazón Capaz de volar, mi límite el cielo será   La Lara Lara quiero explorar tu la vida si a la mía tu vas La Lara Lara quiero explorar la vida si a la mía tu vas As we travel the music cable that connects, our different grounds. Fantastic vibrations, the magical chords, are heard all around Happiness and excitement, permeates our screen We’ll sing our hearts out, we’ll dance, and jump and scream. La Lara Lara quiero explorar tu la vida si a la mía tu vas La Lara Lara quiero explorar la vida si a la mía tu vas La Lara Lara quiero explorar tu la vida si a la mía tu vas La Lara Lara quiero explorar la vida si a la mía tu vas
7.
Una vez más, la luz se vuelve apagar, Solo queda, mirar nuestro reflejo. Demasiados meses extrañando tu calor, El tiempo girara y tu sol vuelve a brillar La luz se encenderá y tu calor En temporadas de sol, la lluvia se alejara The rain that lands on you, also falls on me The clouds like a bridge across the desert and the sea The beach is where we’ll meet and we’ll dance all night long Follow the blue arrow, the rainbow light song Our change is beautiful, four seasons in a day, In sunny times the rain will go away En mi habitación, recibo una señal, Llega difusa, la trato de mejorar. Después de tanto tiempo, los faros de prenderán, Respirar te dará… fuerza pa comenzar. La luz se encenderá y tu calor En temporadas de sol, la lluvia se alejara La luz se encenderá y tu calor En temporadas de sol, la lluvia se alejara
8.
It was a dark, dark night… The showdown of evil! I hear the words are crackin’ from The fire breathing dragon! Illusion, confusion! Mystery mirage. Illusion, confusion! Unveiling Evil!! Purple lions, snakes and goats Like to dance on pink coloured boats Orange dragons lie awake in the fire Illusion, confusion! Mystery mirage. Illusion, confusion! Unveiling Evil!! Werewolves howl into the sky Wailing loud, terror dry… Then the ocean hears the cry, Evil creatures never die! Illusion, confusion! Mystery mirage. Illusion, confusion! Unveiling Evil!! Waking up as the devil, The woman had an evil plan…. She met a Wicked Witch Who cast a spell over the kingdom!! Zombis me perseguirán Arañas me atraparán En sus garras me tendrán Monstros de devorarán Ilusión confusión, es un gran misterios Ilusión confusión, es un mal sueño Un lobo aparecerá Un payaso se reirá Brujas veo volar Hechizos veo conjurar Ilusión confusión, es un gran misterios Ilusión confusión, es un mal sueño Hocus pocus, Shadows fall! Cast a spell, Over you all! Into dragon’s downfall, You shall flow! At dragon’s downfall, the curse will go!! (laughter)
9.
Invisible 03:25
Necesito espacio para mí, suéltame yo puedo desde aquí No soy un niño, ya soy adulto A mi manera yo quiero vivir Look at me, Look at me Look at me, Look at me Look at me, Look at me I’m not invisible! Hear me, Hear me Hear me, Hear me Hear me, Hear me I am incredible! Veo mil barreras frente a mí, las derrumbo al ritmo de mis pies Rompe prejuicios, rompe las reglas, Nada sobre nosotros sin nosotros Look at me, Look at me Look at me, Look at me Look at me, Look at me I’m not invisible! Hear me, Hear me Hear me, Hear me Hear me, Hear me I am incredible! Look at me, Look at me Look at me, Look at me Look at me, Look at me I’m not invisible! Mírame, siénteme, Mírame, siénteme, Mírame, siénteme, Mírame, siénteme,
10.

about

A digital collaboration between Paragon Music (Scotland) and Armonia E Inclusión (Mexico).

Stride is a band that emerged out of Paragon’s inclusive youth music programmes. The musicians meet regularly for Sunday evening rehearsals at Berkeley 2 Studios in Glasgow. They create their own music in different styles, incorporating the skills of individual group members, with a focus on live performance.

Stride have been performing since 2017 at venues and festivals in Glasgow. During the pandemic they met up online and continued to create new songs. In September 2020 they discovered Rock DI, from San Juan del Río in Mexico and began making music together over the internet. In 2021 the British Council supported the two bands through its Digital Collaboration Fund and the musicians from both countries composed 10 original tracks together for this album. All the songs reflect their own lived experiences about disability, the pandemic and the longing to meet up even though they live five thousand miles apart. Abrazos means “Hugs” in Spanish and one day they hope that they will be able to hug one another in person!

Rock DI is a rock band that emerged from the inclusive music workshops of Armonía E Institución AC, it is a group of young people that have been meeting and rehearsing for the last for 6 years in San Juan del Río, Queretaro creating their own artistic history.

We infinitely appreciate the support of all the people who made this possible. Thank you for trusting and believing in Rock DI, to our families for always supporting us. Thank you Paragon, for your time, love and teaching.

credits

released April 18, 2022

Paragon Stride:

Sophie McBride
Gabriel Gontor
Luke Adams
Eilidh McGrath
Colin Bunton
Charlotte Bunton
Anthony Flanagan
Craig Ingram
Ruairidh Whitmarsh
Callum Gordon
Magnus Turpie
Zac Scott
Hannah Mains
Clare McBrien
Cameron Black
Ollie Hawker
Alex Caldewey
Thomas Brumby
Liam Sutherland
Seona Glen

Armonia E Inclusion - Rock DI

Alejandra Farjardo
Felipe Olivas
Diego Mundo
Alejandro Moreno
Miriam Mondragon
Diego Alvarez
Otokani Alvarez
Kevin Nieto
Alondra Bautista
Angeles Nieto
Jenifer Lopéz

Paragon Production Team:

Ninian Perry: Producer
Zac Scott: Mixing and Mastering
Thomas Brumby: Mixing and Mastering

Armonia E Inclusion Production Team:

Otokani Alvarez: Producer
Pablo Sánchez: Mixing and Mastering
Diego Alvarez: Mixing and Mastering

Photography: Amy Sinead

Original album artwork: Zeynep Arman

Graphic design: Sam Kenyon

www.paragon-music.org

Paragon Ensemble Ltd is a Scottish Charity Registered No. SC 009006

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Stride & Rock DI Glasgow, UK

A digital collaboration between Paragon Music (Scotland) and Armonia E Inclusión (Mexico).

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